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Living with Depression: How to cope when your partner is depressed, by Caroline Carr
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Living with someone who is depressed is one of the loneliest feelings in the world. You're trapped with someone you know you love, and yet the only side of them you see makes you miserable and confused. There's plenty of help out there for your partner, but what about you? How do you cope? When Caroline Carr's partner of 20 years became depressed, it was a shock. But slowly she learnt the techniques she needed to cope without being dragged down herself, and was inspired to write this book. From her own experience and from talking to others in the same boat, she imparts advice and support on: - how to look after yourself and the rest of your family - how to support your partner - understanding depression and how it affects you - strategies to get you through - where to get help Caroline's very honest account of her relationship will show you how she coped, and how you can cope too.
- Sales Rank: #2255378 in Books
- Published on: 2009-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .47" w x 5.44" l, .61 pounds
- Binding: Paperback
- 208 pages
Review
This is by far the best book to have been written by a carer of a depressed partner. It is moving, practical, down to earth and personal... This book is an obligatory read. --Paul Lanham, Vice-President of Depression Alliance
About the Author
Caroline Carr is an author and therapist with a practice in Harley Street. She has 20 years experience helping people to feel better, make changes, and cope confidently in challenging situations. When her life partner of 20 years became depressed she could not find the right help, so she wrote this book (previously called Living with the Black Dog) to help others in the same situation. She has also written two other White Ladder books, How Not to Worry and Menopause: a guide for Real Women.
Most helpful customer reviews
3 of 3 people found the following review helpful.
I think I'm getting depressed now
By Eric
I expected more than tough it out and write down then burn things that frustrate me. This book was not helpful
2 of 2 people found the following review helpful.
Great for those dealing with a certain type of depression
By Megan King
I thought that the helpful tips and ideas strewn throughout to help the partner cope were quite useful. However, I feel this book would be most helpful to someone whose spouse or loved one has a lot of anger with their depression. So while the author's personal stories were at times helpful, I wasn't able to relate most of the time.
1 of 3 people found the following review helpful.
good book
By Carly
haven't finished reading as of yet, but so far has been helpful and informative. Something everyone could benefit from, I think.
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