Senin, 26 Desember 2011

[G399.Ebook] PDF Ebook Real Boys: Rescuing Our Sons from the Myths of Boyhood, by William Pollack

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Real Boys: Rescuing Our Sons from the Myths of Boyhood, by William Pollack

Real Boys: Rescuing Our Sons from the Myths of Boyhood, by William Pollack



Real Boys: Rescuing Our Sons from the Myths of Boyhood, by William Pollack

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Real Boys: Rescuing Our Sons from the Myths of Boyhood, by William Pollack

Based on William Pollack's groundbreaking research at Harvard Medical School over two decades, Real Boys explores this generation's "silent crisis": why many boys are sad, lonely, and confused although they may appear tough, cheerful, and confident. Pollack challenges conventional expectations about manhood and masculinity that encourage parents to treat boys as little men, raising them through a toughening process that drives their true emotions underground. Only when we understand what boys are really like, says Pollack, can we help them develop more self-confidence and the emotional savvy they need to deal with issues such as depression, love and sexuality, drugs and alcohol, divorce, and violence.

“Just as Reviving Ophelia opened our eyes to the challenges faced by adolescent girls, Real Boys helps us hear and respond to the needs of growing boys.” ―Judith Jordan, Ph.D., Harvard Medical School

Featuring a new preface by the author on how parents can make a difference.

  • Sales Rank: #53514 in Books
  • Brand: Owl Books
  • Published on: 1999-04
  • Released on: 1999-05-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x 1.29" w x 5.51" l, .94 pounds
  • Binding: Paperback
  • 480 pages
Features
  • Great product!

Amazon.com Review
Listening to the author William Pollack read Real Boys, it doesn't take long to find out that being a boy these days isn't all fun and games. As codirector of the Center for Men at McLean Hospital/Harvard Medical Center, Pollack has seen behind the stoic masks of troubled, modern boys as they struggle to cope with the mixed messages, conflicting expectations, and increasingly complex demands they receive from our evolving society. "New research shows that boys are faring less well ... that many boys have remarkably fragile self-esteem, and that the rates of both depression and suicide in boys are frighteningly on the rise."

What are parents to do? They could start by listening to the author's thoughts on contemporary child-rearing techniques, analysis of the root causes of many male behavior problems, and recommendations for avoiding all-too-common pitfalls. In Real Boys, Pollack draws upon nearly two decades of research to support his theories and makes an impressive assault on the popular myths surrounding the conventional definition of masculinity.

While listening to Real Boys, it is important to remember that Pollack is a psychologist, not a professional narrator. His enunciation is less than perfect and his reading sometimes strikes a clinical tone, but his intelligent writing and the obvious concern he holds for this important subject help carry a passionate message and compensate for any vocal shortcomings. (Running time: three hours, two cassettes) --George Laney

From Publishers Weekly
In a lucidly written primer for parents, Harvard Medical School psychiatry professor Pollack dismantles what he terms "the Boy Code"?society's image of boys as tough, cool, rambunctious and obsessed with sports, cars and sex. These stereotypes, he argues, thwart creativity and originality in boys. Linking clinical insights to practical suggestions, Pollack advises caregivers how to help boys repair their fragile self-esteem, develop empathy and explore their sensitive sides. Drawing on his clinical experience as well as an ongoing Harvard research project, he offers advice on "attention deficit disorder"? which, he maintains, is often a misdiagnosis for normal high-energy behavior? recognizing signs of depression, discouraging violence and helping boys cope with their parents' divorce. In discussing homosexuality, he notes that many of the assumptions of the psychiatric profession have been shown to be incorrect, such as that homosexuality was abnormal, a psychological disorder. Pollack's glorification of sports as an arena for self-transformation and emotional openness is counterbalanced by his recognition that athletics often encourages brutal competitiveness. His proposal that schools adopt curricula "on traditionally 'male' and 'female' topics" to spark separately the interests of boys and girls seems at odds with his own imperative to break through gender stereotypes. On balance, though, his manual is enlightening and stimulating. Author tour.
Copyright 1998 Reed Business Information, Inc.

From The New England Journal of Medicine
It was probably inevitable, but is nonetheless welcome, that the troubled American conversation about the sexes would one day open up into a thoughtful consideration of what boys are fundamentally like and how they might best thrive. Until just past the midpoint of this century, the health and educational establishments drew their analyses from and directed their prescriptions to children generally. Sex-related peculiarities and differences were implicitly held to be less compelling than the universality of childhood experience. Thus, classic guides to child development from Benjamin Spock to Erik Erikson discuss childhood more or less generically. And although Erikson might point out "inclusive" and "intrusive" patterns of spatial organization and play on the part of girls and boys, both were seen as complementary expressions of a "phallic stage" of development believed to arrive on the same timetable, for the same reasons, and with the same urgency for boys and girls alike.

It makes for a fascinating exercise to reread Erikson in the light of today's sensitivities, for without question he assumes male experience as normative for both sexes. His observations of childhood are focused primarily on boys, to the extent that when he analyzes the difficulties of, say, culturally assimilating Dakota Indian children, he points out the disjunction between a pattern of nurturance that once prepared young bison hunters and the contemporary mandate to ready Dakota children for American public schools. In other words, the problem is a boy problem. Not surprisingly, Erikson's often luminous studies of historically transformative figures -- Luther, Gandhi, Gorky, Hitler -- all focus on males.

For the past quarter-century, there has been a virtual tidal wave of correction to the tendency to see boyhood as emblematic of childhood. Bolstered by widely held feminist assumptions, an altogether revised popular view of sex and sex roles has come to prominence in nursery and school room. The society of children is now seen as a battleground where, if ideological vigilance is relaxed, the little heirs of the patriarchy will establish a misogynist, violent regime in which the privileges and prizes will be hoarded by the boys.

Underlying this fear is the unstated assumption that males, and especially males banded together, are inherently toxic. As such they should be watched, disarmed, and diluted with feminine influence. Such notions have been given voice by distinguished college presidents, who, untroubled by any objective data, have declared to the press the peculiar formula "girls' schools are best for girls; coed schools are best for boys" -- which raises, among other objections, the monstrous prospect of sacrificing what is best for girls in order to ameliorate the badness of boys.

Some of the honest confusion visited on child rearing and schooling over the past three decades is the result of an ill-considered tendency to impose valid concerns about sexual inequity in various arenas of adult life, especially the workplace, onto developing children. As a result, boys and boyhood have begun to be reconstructed, with the result that it has become increasingly difficult for a boy to find himself in playground, schoolroom, and story. Perhaps more darkly, it appears that we might be medicating and mending not just sick and deficient boys, but boyhood itself.

Out of this unhelpful climate, some hopeful and healing voices are being raised, including that of William Pollack, author of Real Boys. Pollack, a clinical psychologist who also codirects the Harvard-McLean Hospital Center for Men, has been thinking hard about the contemporary masculine condition for over a decade.

Coauthor, with R. William Betcher, of In a Time of Fallen Heroes: The Recreation of Masculinity (New York: Atheneum, 1993) and an editor of A New Psychology of Men (New York: Basic Books, 1995), Pollack has looked closely at infant boys' earliest parental relationships and found what he calls a normative trauma, "normative" in that every boy faces sex-specific challenges in coming to terms with his mother and his differences from his mother. There are both healing resolutions and pathologic arrests in response to the male trauma, and much of what Pollack has to say regarding boys is about how parents and educators can promote the former. Here, perhaps, Pollack is at his very best. He maintains that the saving development in a boy's experience is empathy -- but empathy understood in a somewhat enlarged way. Pollack faults previous studies for defining empathic transactions so narrowly as to exclude more robust, more playful behavior. Or simply, we have tended to limit our understanding of empathy to its traditionally feminine expressions. Starved of empathy (rightly conceived), boys defensively inflate themselves in unattractive, antisocial posturings; nurtured empathically -- with men doing their part -- boys evolve into strong, multidimensional, empathic men themselves.

Real Boys is composed of summarized research findings, clinical observations, and straightforward advice on how to advance boys along their developmental trajectory. Pollack steers a sensible middle course through the potentially divisive issues. For instance, he alerts readers to the easy tendency to misread ordinary male development as attention-deficit disorder or attention-deficit-hyperactivity disorder, yet he reminds us that in some instances, medical and remedial intervention is good practice.

Pollack is in solid scientific control of current research, and he provides a lucid, objective guide to such sensitive issues as the origin of homosexual orientation and how to respond humanely to emerging homosexual boys. In conversational, nontechnical terms Pollack points the way through our most serious worries about contemporary masculinity: irrational preoccupation with arms and mayhem, a rising tendency to self-destruction, substantially poorer scholastic performance than that of girls, a worrying tendency toward risky and delinquent behavior.

Both individual care givers and institutions will find much to ponder in Real Boys. And again, the best news may be that we can consider what is good for boys without unnecessary ideological guilt. For it is perhaps no overstatement to suggest that the contemporary American view of childhood has been clouded. The undisputedly right assumption of the equal worth of every child has been mistranslated as a mandate for treating boys and girls the same. In consequence, we discover dubious gaps and deficits and entitlements where we once found distinctive masculine and feminine behavior. Or worse, we attempt to medicate or reshape one sex into the contours of the other -- or those of a putatively "normal" child.

Real Boys is a thoughtful step in clearing the ideological air. Perhaps with an equally acute and generous Real Girls, we might set about addressing the needs of children from an appropriately respectful and loving perspective.

Reviewed by Richard A. Hawley, Ph.D.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Insight into my boys and myself and they're mother, and their society.
By D. Knapp
Every parent should read this, just to get some fresh perspective. Boys are more marginalized now than I ever saw in girls in my boomer youth. And nobody is noticing except the boys. They suffer. How about that, not just girls can suffer. For some reason, sexism has been found to be bad for one gender, but ok for the other because, heck, "sins of our fathers" and all that. It's basically backlash. Should children really be pawns in that war? Come on. If we're all truly equal, then let's act that way. Same goes for racism, bigotry, choose your malice. We all need to grow up, evolve, get on with life, without making one labeled-group suffer.

3 of 3 people found the following review helpful.
Awesome Text
By E. B. Khan
When I worked in counseling, I recommended this book to many people (along with the accompanying work-book). All to often, people write off the emotions in boys, and forget that they do have them.

Learn about the boy code, as defined by Dr. Pollack. He is brilliant with his views. If you read Real Boys: Voices, you will find that kids really do believe what this guy talks about.

I do call this a text book though. You do not need to read this cover to cover to benefit from its message. Open to the chapter that is most relevant to your situation, and read it. I have recommended this book to a lot of people to include: a friend who was dating a woman with a teen boy, and didnt know how to handle that, also to parents (dads and moms) when they were struggling with communicating with their teen sons, and also therapists.

Anyone who works with boys of all ages should read this. You will be profoundly educated as to what society has done to create hardship for boys who want to show their emotions; a healthy display of emotions is a human condition, not just a girl condition.

2 of 2 people found the following review helpful.
For any parent or teacher of young men
By Colleen E. Cunningham
There is lots in the media about young women, but seldom do we look at the trials of our young men. This book clearly explains the pressures and cultures our society is putting on young boys to "be a man." This is a thoughtful, well-research book with practical suggestions for both teachers and parents. As a mother of three men, as well as a teacher of hundreds, I know that they are suffering and lonely. Pollack explains why and how to change the conversation, both with the boys as well as with society. A must read for anyone that has to help young men come to maturity in our less than advantageous society.

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Senin, 19 Desember 2011

[M422.Ebook] Free PDF Falling Upward: A Spirituality for the Two Halves of Life -- A Companion Journal

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Falling Upward: A Spirituality for the Two Halves of Life -- A Companion Journal

  • Published on: 1602
  • Binding: Paperback

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Minggu, 18 Desember 2011

[R416.Ebook] Ebook Free SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia

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SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia

Aimed at helping Java developers, Servlet/JSP developers, and J2EE developers pass the Sun Certified Web Component Developer Exam (SCWCD), this guide covers all the important aspects of the Servlet and JSP technology including Design Patterns and Filters. Also covered are the installation of Tomcat and the basics of XML, and Exam Quick Prep for refreshing important concepts at the last minute.

  • Sales Rank: #2685783 in Books
  • Brand: Brand: Manning Publications
  • Published on: 2002-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.16" h x 1.17" w x 7.40" l, 2.06 pounds
  • Binding: Paperback
  • 560 pages
Features
  • Used Book in Good Condition

Review
"Indispensable if you are studying to earn this certification or just getting your feet wet . . . the perfect reference." -- DiverseBooks.com

"The Bottom Line - A terrific study guide for the new Sun Certified Web Component Developer Certification (SCWCD)." -- About.com

"Well-written and should act as a good reference." -- JavaPrepare

"Written in a very easy-to-read, conversational tone . . . an excellent resource . . . use this book as a resource even after the exam." -- JavaRanch.com

About the Author
Hanumant Deshmukh is a senior technical architect at Planet Pro, Inc., where he designs distributed applications for Planet Pro clients. He develops Java certification software for his company Enthuware.com and manages JDiscuss.com, a site for Java certification aspirants. He lives in Iselin, New Jersey. Jignesh Malavia is a senior technical architect at SourceCode, Inc., where he designs and develops distributed applications for SourceCode, Inc. clients. He is also actively involved with the projects at Enthuware.com and its affiliated site, JDiscuss.com. He lives in Ardsley, New York. Matthew Scarpino uses Eclipse to build editing software for reconfigurable computing and has submitted code for Eclipse's graphical library. He is the author of ""SWT/JFace in Action,"" He lives in Fort Worth, Texas.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Awesome book - recommend for every J2EE programmers
By M. LEE
This is the best Servlet/JSP book I have read - I read so many other books but no other book duplicates the coverage and depth of this book.
I passed the test using this book but I am happier about finding this little treasure. Currently, I am converting WebSphere to WebLogic application and I'm keeping this book right besides me. I'm refactoring this old legacy code and converting to the latest standard.
I would recommend this book to anyone who wants to learn servlet and JSP. It may be not for the beginners but definitely you need to have a copy of it if you are serious about servlet/JSP.

0 of 0 people found the following review helpful.
The only book needed for SCWCD
By D. Xing
I strongly recommend this book to any SCWCD aspirant. This is the only book you need to pass the test smoothly and score admirably. The language of the book is easy to follow; the topic covers adequately the test requirement. This book was written based on Tomcat 4.0 specification. As a result, the sample code on the appendix CD couldn't work with the current Tomcat 4.1.* without minor changes. If you buy this book, you do need to download the latest sample code.... This will save you lots of troubles in learning. .... In spite of the above shortcomings, I still give this book a five star.

1 of 1 people found the following review helpful.
This is all you need...
By B. Talton
In my opinion this is all you'll ever need to pass the SCWCD exam. I only read this book and used JWebPlus (included in the CD) and I passed the exam with flying colors. The author has a very easy and deliberate approach in explaining the critical concepts covered on the test. The layout of the book is superb and thorough as well. After reading this book, I didn't need to look at a single API or spec; I just used the Quick Study guide (in the back of the book) and then went a passed the test. Excellent job.

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SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia PDF

SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia PDF

SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia PDF
SCWCD Exam Study Kit: Java Web Component Developer Certification, by Hanumant Deshmukh, Jignesh Malavia PDF

Rabu, 14 Desember 2011

[M407.Ebook] Fee Download Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer

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Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer

Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer



Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer

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Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer

A revealing "personality profile" self-test and Littauer's insightful advice help readers better understand themselves and others. A best-seller.

  • Sales Rank: #10252 in Books
  • Brand: Revell
  • Published on: 1992-07-01
  • Released on: 1992-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .52" w x 5.50" l, .55 pounds
  • Binding: Paperback
  • 208 pages
Features
  • Great product!

From the Back Cover
Each of the following statements relates to one of the four basic personality types: Melancholy, Phlegmatic, Sanguine, and Choleric.

Which of these statements do you relate to most?
- Whether at home or work, I am well organized and keep everything in its proper place.
- It's difficult for me to express excitement, even about something that's really important to me.
- When shopping at the mall, it's not unusual for me to forget where I parked the car.
- I get annoyed when my employees don't follow my instructions to the letter.

In Personality Plus, Florence Littauer gives you valuable insight for appreciating your one-of-a-kind, God-given personality. She includes a Personality Profile test that reveals how your unique blend of traits affects your emotions, work performance, and relationships. Through humorous anecdotes and straightforward counsel, Personality Plus guides you to improve upon your strengths and correct your weaknesses.

This engaging book also provides keys to understanding those around you. You'll learn how to accept-and even enjoy-the traits that make each of us so different. Personality Plus is the tool you need to change your life, and the lives of those you care about, for the better.

About the Author
Florence Littauer is the best-selling author of Silver Boxes, Personality Plus for Couples, Personality Plus for Parents, and several other books. She speaks internationally at seminars and retreats and is the president of CLASS Speakers, Inc. She and her husband, Fred, live in California.

Most helpful customer reviews

3 of 3 people found the following review helpful.
I didn't get much out of the book
By micha
I had hoped to use this in my business correspondences. I like the concept, but the book itself was extremely hard to get through. All of the personal stories (used as examples) and questionaires to fill out and then add up the scores got tiresome and in the end I really didn't learn how to read other people's personalities so much as I can tell you in detail about my own personality now.

5 of 5 people found the following review helpful.
Easy and funny read and much easier to understand than Myers-Briggs!
By Adrienne
This is truly my absolute most favorite book. I can't begin to tell you how many times I've read it myself or gifted it to friends. It is written in a lighthearted and entertaining way that makes it enjoyable to read at night before going to bed. Mrs. Littauer divides the personalities into 4 groups and has a fantastic way of communicating their traits, strengths, and weaknesses. It basically delivers the same message as the Myers-Briggs but without all the complicated E, S, T, I, etc. It provides wonderful insight into your own personality traits and is wonderful at helping you see how and why other people do what they do and say what they say. For example, I am a strong 'melancholy' personality type and like to have things right and in order (even if it's my own sense of order). I literally laughed out loud when she gave an example of her husband, also a melancholy, instructing her on how to put the toilet paper on correctly. She didn't know it could be incorrect. I do the exact same thing, even in public places or other people's homes. I figure if they don't notice it's not on incorrectly, then they won't notice or care that I've corrected it. Hysterical. Also have a friend who can come across as a bit brusk or aggressive. This booked helped both of us see that her desire to get things accomplished can sometimes come across wrong. It's great it helping you tailor your message to the personality type of the recipient. You'll find yourself 'personality typing' all of your friends, etc. It helps explain a lot of the communication problems between people. This book is truly absolutely fantastic! Also, highly recommend 5 Love Languages to go along with it.

0 of 0 people found the following review helpful.
Great book to understand personalities
By Nestorcup
This is one of those books that are required reading to understand why you are the way you are, and how you affect the people around you. A very small investment in money for huge returns in social skills.

See all 272 customer reviews...

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Personality Plus: How to Understand Others by Understanding Yourself, by Florence Littauer PDF

Kamis, 08 Desember 2011

[K490.Ebook] Get Free Ebook Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst

Get Free Ebook Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst

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Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst

Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst



Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst

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Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst

Sharpen your InDesign skills with this definitive resource created specifically for design professionals who need to produce great work in InDesign CC–regardless of the delivery platform. Best-selling authors Olav Martin Kvern, David Blatner, and Bob Bringhurst share their hands-on techniques to help you master InDesign’s advanced layout tools. This book is brimming with insightful advice, illustrations, and shortcuts that will have you producing high-quality work in no time.


This is the book that experts open to find real answers to their questions about InDesign. It’s written in a friendly, visual style that offers accurate information and creative inspiration for every InDesign user, whether you’re publishing to a tablet, mobile phone, or traditional print publication.


In Real World Adobe InDesign CC you’ll learn how to:


  • Use the new Creative Cloud features and enhancements, including managing
  • font menu favorites, QR codes, and much more
  • Prep documents and use the improved EPUB Export feature for web and mobile publishing
  • Take full advantage of the best typesetting features on the market
  • Use best practices for consistent color management
  • Increase productivity with scripts and other automation features

  • Sales Rank: #171952 in Books
  • Brand: Brand: Peachpit Press
  • Published on: 2013-08-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.81" w x 7.50" l, .0 pounds
  • Binding: Paperback
  • 840 pages
Features
  • Used Book in Good Condition

About the Author
Olav Martin Kvern is an award-winning illustrator, graphic designer, software developer, and writer. He is the author of several books, including Real World Freehand and Real World PageMaker and was a columnist and Contributing Editor for Adobe Magazine.

David Blatneris the world’s most-recognized authority on Adobe InDesign, and the co-host of InDesignSecrets.com. He is the author of 20 books and video titles, and the editorial director of InDesign Magazine.


Bob Bringhurst� worked at Adobe Systems as a Senior Technical Writer for more than 15 years, creating the technical documentation for every Adobe InDesign version since the softwares inception. He currently works on the Adobe Digital Publishing Suite andcreated the popular DPS Tips application.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Best Resource for All Things InDesign CC
By Laurie I.
I've owned previous versions of Real World Adobe InDesign, and this version for InDesign CC again meets all my page layout needs from complex long to simple short documents.

Regarding Kendall L. Vaughan's review above, I think he should be sending his rant to Adobe, not to the authors of Real World Adobe InDesign CC.

2 of 2 people found the following review helpful.
InDesign CC and Education
By elena petrov
I’m doing research in education about creativity with the use of digital media. The more I’m learning about InDesign CC, the more I’m becoming convinced that it has a very strong potential for becoming one of central platforms for teaching and learning in the future. Its interactivity allows a teacher to deliver material with presentations that are much more appealing to our day students. It facilitates the opportunity for a teacher to be an author of the content with the implementation of embedded images, videos and audio components. It enables students with the rights of becoming co-creators of the learning modules. They can add their own interactive features to the body of knowledge that the whole class generates. It makes learning so personal and fun. I wish there was more awareness among teachers about these fantastic possibilities of InDesign CC.
As I learn more about InDesign, I also learn about one of the authors of this book. Using this opportunity I would like to personally thank David Blatner for caring not only about InDesign but also about wide community of its users. When I needed help with my InDesign troubles, I contacted him and he answered and gave me very valuable advice. I listen to David Blatner video-teachings on Lynda's and enjoy them the most. He explains things like he knows and cares about the people who he is teaching. I asked him questions on InDesign Secrets and he really tried to help.

Thank you, David and thank everyone who contributes to the production of this wonderful program.

3 of 3 people found the following review helpful.
Must-have resource
By Jennifer Wills
Even with all the InDesign information that's free online, I continue to rely on this book as a must-have manual. I know that it's accurate, and thanks to the book's organization, it often answers my questions more quickly than you can say "Google it."

See all 16 customer reviews...

Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst PDF
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Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst iBooks
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Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst PDF
Real World Adobe InDesign CC, by Olav Martin Kvern, David Blatner, Bob Bringhurst PDF